It’s interesting that I’m writing this post in particular, because anxiety is what caused me to start blogging. Law school really pushed me to my limits mentally, and I needed some form of escapism. So, blogging became my outlet. And now I genuinely enjoy it–so much so that when I learned about the earning potential, there was no turning back for me. (Okay, maybe I paused for a second…but then I jumped right back in!) But, if anxiety is something you struggle with, or if you’re just looking for anxiety blog post ideas, I hope this list helps.
- Your personal story with anxiety: how you coped, what worked, etc.
- What is anxiety? Defining anxiety and its symptoms
- How anxiety manifests itself differently in different people
- The link between anxiety and creativity
- Long-term solutions for anxiety
- The different types of anxiety disorders are
- Ways to cope with anxiety on a daily basis
- Anxiety and social media: the good, the bad, and the ugly
- Resources for people with anxiety
- Do’s and don’ts when interacting with someone who has anxiety
- Research-backed anxiety hacks
- Things to avoid if you have anxiety
- Myths about anxiety debunked
- Stories of people with anxiety who’ve overcome it
- How to support someone with anxiety
- Things that make my anxiety worse
- What I wish other people knew about anxiety
- How anxiety has affected my relationships
- Anxiety and burnout: how to prevent it
- Common myths about anxiety medication
- The stigma surrounding anxiety and seeking help for it
- Self-care for anxiety: at-home tips
- Cognitive behavioral therapy for anxiety: what it is and how it works
- Anxiety-reducing affirmations
- Is CBD oil good for anxiety? The research says…
- Advice for others who are struggling with anxiety
- 10 ways to deal with an anxious thought
- Anxiety tips for public speaking
- 3 breathing exercises for anxiety
- 3 TED Talks on anxiety that are eye-opening
- 15 signs of anxiety in children
- How to deal with anxiety at work
- Herbal tea for anxiety: 7 options to try
- 5 ways to soothe anxiety without medication
- Parenting with anxiety: how to manage it and still be a great parent
- Anxiety and exercise: why they go hand-in-hand
- Instagram accounts to follow if you have anxiety
- TikTok accounts to follow if you have anxiety
- An anxiety workbook for kids/adults
- How to make an anxiety toolkit
- How to deal with anxiety at night
- The benefits of anxiety: how anxiety can be a good thing
- What anxiety feels like for me
- Understanding your child’s anxiety
- Anxiety and diet: what to eat and what to avoid
- How to find a therapist for anxiety
- The cost of anxiety: the financial toll anxiety can take
- Tips for traveling with anxiety
- Anxiety and productivity: how to get things done when you’re feeling anxious
- How anxiety has made me a better person
- An anxiety success story: how I overcame my fear of ____
- An overview of anxiety medication
- Anxiety and pregnancy: what to expect
- Anxiety and perimenopause: how to cope
- 5 films/television shows that accurately depict anxiety
- Anxiety in the black community: erasing the stigma
- Latinx anxiety: what it looks like and how to deal with it
- Anxiety in the LGBTQIA+ community
- 10 songs about anxiety that resonate with me
- My go-to anxiety coping mechanisms
- 5 websites I visit when I’m feeling anxious
- The benefits of exercise for anxiety sufferers.
- Yoga for anxiety: specific poses to try.
- Meditation for anxiety: how to get started.
- Breathing exercises for anxiety relief.
- Herbal remedies for anxiety.
- Homeopathic remedies for anxiety.
- Acupuncture for anxiety: does it work?
- The best anxiety apps
- The best anxiety podcasts
- Books on anxiety that have helped you
- Your personal story with anxiety: how you coped, what worked, etc.
- The impact of anxiety on relationships
- How to manage anxiety with medication
- Foods that help to reduce anxiety/ food that make anxiety worse
This is by no means an exhaustive list, but it’s a start! If you’re struggling with anxiety, know that you’re not alone and there is help available. The most important thing is to reach out for support when you need it.
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